CAST 1. Demonstrate casting wide loops to narrow loops over 5 to six false casts at a distance of 45 to 50 feet.

Pretty straight forward. The size of the casting arc and power application will alter the shape of the loop throughout the casting sequence. Execute this series of false casts slow enough so the Examiners get a clear picture of your ability to control loops of any size. Be prepared to do it a second time, if asked.